• 25SEP
    BJJ Promotions

    BJJ Promotions

    A big congratulations to Astein Grant who received his well deserved purple belt yesterday. All the hard work and constant hours at training has paid off for Astein who is a great role model for dedication. A special mention also to Anthony Chiu who also received his Blue belt earlier in the month.

  • 30AUG
    Doing us proud at CFC 18

    Doing us proud at CFC 18

    Four of the guys fought last Friday night at CFC 18 in front of a packed venue. Adam Sarkis was laying some brutal ground and pound on his opponent before a small mistake caused him to get swept into a bad position where his opponent’s strikes caused the ref to stop the fight. Unfortunate result

  • 14AUG
    Luke Shakespeare wins at War on the North Shore 16

    Luke Shakespeare wins at War on the North Shore 16

    Luke Shakespeare made his Kickboxing fighting debut at War on the North Shore 16 today held at North Sydney League’s club. Despite this being only his second fight (his first being an amateur MMA fight), Luke showed a very dominant performance in every round to take the fight in the end via a unanimous decision.

  • 11AUG
    CFC 18 – August 26th

    CFC 18 – August 26th

    Four of the guys will be fighting on the next CFC show which will be in Sydney on August 26th. The matchups will be: Kian ‘Karnage’ Pham vs. Mike Lim (u57kg) Josh ‘Major’ Payne vs. Michael Morcombe (u70kg) Mo Kandeel vs. Regan Wilson (u77kg) Adam Sarkis vs. Jamie Rae (u84kg) All the boys have been

  • 11AUG
    Circuit Training Video

    Circuit Training Video

    Added a new video showing one of the circuits done during the kickboxing class. Multiple stations working on different areas of strength, fitness and endurance with each person spending 1 minute at each station before moving onto the next.

  • 31MAY
    CFC 17: Trekko vs Lisita

    CFC 17: Trekko vs Lisita

    CFC 17 is on this Friday June 3rd up on the Gold Coast with four of the boys fighting. Mo Kandeel, Steven Semrany and Adam Sarkis will be taking a step up in competition and making their CFC debut on this QLD show. Rob Lisita will be headlining the event with a Lightweight Title fight against

  • 30APR
    JNI Fight Night

    JNI Fight Night

    A couple more boys fought on the weekend at the JNI show held at Civic Centre in Hurtsville. ‎Luke Shakespeare was making his MMA debut in an amateur fight and Adam Sarkis jumping into the ring once again. Luke made an impressive debut dominating the fight with his wrestling and able to finish the fight off with an

  • 18APR
    NSW No Gi BJJ Comp – April 16th

    NSW No Gi BJJ Comp – April 16th

    A few of the guys competed at the NSW No Gi BJJ competition on the weekend. Well done to Moey Chami, David Livingstone, Astein Grant (2nd Place) and Mark Christie (2nd Place) who competed on Saturday! Astein winning this match with a nice armbar finish.   Dave taking control with his wrestling.

  • 28MAR
    CFC 16

    CFC 16

    Four of the boys fought at CFC 16 just gone by with some great results. Chris Patterson started his MMA career with a win showing some great striking skills. Chris displayed a series of punches, kicks and knees, as well as an huge elbow which sent his opponent to the mat where Chris was able

  • 23MAR
    Conan Silveira Seminar

    Conan Silveira Seminar

    Last night the gym had the pleasure of welcoming Conan Silveira from American Top Team who is here in Australia with Hector Lombard who will be fighting at CFC 16 this Friday. Conan took the usual 7pm BJJ class and throw in some extra MMA tips as well. The class went over a few techniques