Mixed Martial Arts (MMA) Learn a complete set of martial arts skills that includes striking, wrestling and submission skills.
The Mixed Martial Arts (MMA) class will bring all the disciplines of striking, wrestling and submissions into one. The class will teach and demonstrate how to combine them effectively and seamlessly so that you can become a competent Mixed Martial Artist.
These classes are taken by a lot of our MMA fighters, but you don’t have to fight professionally to attend this class as they are suitable for all levels and good for general self defense and good for conditioning and fitness as well.
For the people who are interested in fighting, the Friday classes are reserved for live sparring. This allows students to put into practice in a live situation all they have learnt. This class requires safety equipment such as gloves, mouth guard, shin guards and groind guard and is supervised in a controlled environment to keep everyone safe.
These classes are taken by Luke Pezzutti who is a former MMA fighter and also a Welterweight Champion.
Friday: 7:00pm (Sparring)