Freestyle Wrestling Learn the art of takedowns and takedown defense as well as controlling an opponent on the ground.
The Wrestling class is based off Olympic freestyle wrestling and has been modified to complement the grappling and MMA disciplines also taught at the gym. The class includes wrestling technique as well as live wrestling against other students. The class is instructed by Justin Turtle who trained at the Australian Institute of Sport and has represented Australia on many levels.
The MMA classes on Tuesday and Thursday nights also cover wrestling techniques as well.
Tuesday (MMA): 7:30pm
Thursday (MMA): 7:30pm