Boxing The focus of this art is punching strikes.

The boxing classes are run by Joe Laferla who excelled as an amateur boxer himself. Joe has spent most of his life boxing and his knowledge and experience is impressive. The boxing classes are suited for all levels from beginners to fighters. The classes not only focuses on the techniques but also on fitness and conditioning.

Class Days:

Monday: 7:00pm

Tuesday: 3:30pm

Wednesday: 7:00pm

Thursday: 3:30pm

Friday: 3:30pm

Saturday: 8:00am