http://www.lionsdenacademy.com.au

Four of the guys fought last Friday night at CFC 18 in front of a packed venue. Adam Sarkis was laying some brutal ground and pound on his opponent before a small mistake caused him to get swept into a bad position where his opponent’s strikes caused the ref to stop the fight. Unfortunate result …

Luke Shakespeare made his Kickboxing fighting debut at War on the North Shore 16 today held at North Sydney League’s club. Despite this being only his second fight (his first being an amateur MMA fight), Luke showed a very dominant performance in every round to take the fight in the end via a unanimous decision. …

Four of the guys will be fighting on the next CFC show which will be in Sydney on August 26th. The matchups will be: Kian ‘Karnage’ Pham vs. Mike Lim (u57kg) Josh ‘Major’ Payne vs. Michael Morcombe (u70kg) Mo Kandeel vs. Regan Wilson (u77kg) Adam Sarkis vs. Jamie Rae (u84kg) All the boys have been …

Added a new video showing one of the circuits done during the kickboxing class. Multiple stations working on different areas of strength, fitness and endurance with each person spending 1 minute at each station before moving onto the next.